Listen & Learn

Erin Colleen Geraghty, Author & Podcast Host

Over the past decade, Erin has turned her pain and growth into valuable resources for her community. Her first book, Thriving After Addiction provides a road map for addicts and those suffering from disordered eating to learn how to thrive again through a combination of yoga, mediation and self love coaching. Erin’s second book is coming out in 2022.

The Thrive Transformational Coaching Podcast is a popular podcast that combines yoga therapy, life coaching, mediation and helpful tools to guide listeners on how to break down the barriers in their lives and learn how to thrive. Follow the links below to buy Erin’s book or listen to the podcast. 

Listen to the Thrive Transformational Coaching Podcast, your weekly guide to happiness & healing.

TYF306 – The Good Reason I Kept Myself Sick

In this episode, Erin talks about a huge subconscious beliefs system and rising to the surface. What was modeled growing up, was not giving yourself the right amount of care unless you are sick. So in small ways I’ve been perpetually making myself sick to make sure I get the level care I need. Now that I am deeply aware of that cycle, I can make steps to change it. Namaste.

TYF305 – Special Announcement for Online Coach School Option

Erin wanted to share a special announcement about an online component for her next Life Coach School class coming up in a few weeks, in August.  Check it out!

TYF304 – How to Offer Yourself Compassion And Checking In

In this episode Erin talks about a game changing check in system that helps us be compassionate with where we are at any given day and adjust accordingly.

This simple technique is something anyone can do, takes just a few moments, and can take us for checking out or avoiding a daunting day, to moving forward with compassion.

Namaste

TYF303 Nischala Joy Devi Interview Part 2

Part 2 of 2!  In this episode, Erin interviews Nischala Joy Devi, author of the Secret Power of Yoga: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras. Nischala is doing a yoga sutras class you can join by emailing
Weeklyyogasutra@gmail.com

TYF302 – Nischala Joy Devi Interview

In this episode, Erin interviews Nischala Joy Devi, author of the Secret Power of Yoga: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras

TYF301 – Healing Systemic Stress With Silence

In this episode, Erin talks about why silence is the master key at healing systemic stress. Reach out – erin@erincoach.com

TYF300 – Emotional Resilience After Sickness

In this episode Erin talks about being on the other side of being very ill. The lessons that she learned during that time of sickness, and how this has propelled her forward on her spiritual journey. She also talks about some cautions if you have had an eating disorder and what she has learned from her personal experience and journey. Namaste. Reach out to Erin@ErinCoach.com

TYF299 – Karma and Lila Talk with Matt Murphy

In this episode, Erin has a discussion about the ideas of Karma and Lila with Matt Murphy, her romantic partner (and the teacher for her studio’s Yoga Philosophy Teacher Training modules).  What are the nuances involved with living one’s life aligned with one or both of these yogic concepts?  Can they be reconciled?  Reach out at Erin@ErinCoach.com.

TYF298 – Processing Trauma

n this episode, Erin gives us a very intimate glimpse into her own process for unpacking and working through a recent traumatic event in her life. Even as an accomplished life coach who guides so many through their own emotional processing, Erin shows that she — as a human being, just like her clients — has to make use of powerful tools to help her process impactful events and strong emotions tied to them.  You can learn more about these immensely valuable tools, which she also teachers in her coach certification course (next class is around the corner, in August).  Reach out at Erin@Erincoach.com

Read all about Erin's journey to healing in her book, Thriving After Addiction

If you’re willing to do the work this book will change your life.

I bought this book after attending a retreat with the author Erin at Anna Maria Island in Florida. I am a certified law of attraction coach and yoga instructor. I love how Erin has infused life coaching, yoga philosophy, Asana and nutrition to create this book for holistic healing. This is more than just a book it’s entire program to help you in your healing journey. It is real it is raw and so insightful. Erin is the real deal. She’s been through the trenches she gets right in there with you and helps you to find your own answers within. I highly recommend this book for anyone looking to delve deeper into their own self discovery and learn to live a thriving life. Thank you Erin for this amazing program 🙏

Piper

This book is amazing! Not just a book though

This book is amazing! Not just a book though.
Comes with an amazing program.

Highly recommend.

Cant overstate the value of this book and program.
I also adore Erin’s Insight Timer meditations. She also has amazing tools via her Thriving After Addiction Facebook group.

Ammi

This book changes lives!!!!

Bought for a friend and he says: “I am in recovery and I loved this book. So much that hit me in the first 10 pages. It’s validating to see the feelings I have that are fairly secretive- also shared by the author. Highly recommend this to anyone in recovery- no matter what stage.”

JD Grateful

So profound and relatable!

Amazing book! I am only 30 pages in, but I already love it!

Karen Soscia

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